Pilates Works Studio

Featured client: John

Why did you start to do Pilates?

To me if felt like a good alternative for expensive and boring fitness classes in cold and impersonal fitness centers.

How did you hear about the PW studio?

That's easy: my lovely wife is one of the instructors at PW.

Do you remember what your first impressions of a Pilates class were?

It was pretty hard at first and I felt like I would never last. However, I made rapid progress which in turn made me more motivated. Right now, Pilates feels like apart of my life.

What kind of effect do the Pilates exercises have on you?

I find that, more and more, what I learn in Pilates class carries over to my daily life. I am more aware of my posture and I feel stronger and leaner.

What is your favourite exercise (and why)?

The Boomerang, because I always forget how it goes!

How many times per week do you work out?

I do a mat class once a week alongside the occasional private session.

Do you do Pilates at home every now and then?

On occasion though not very much.